The Mom Self-Care Podcast

How to Become a More Confident Mom - Episode 20

In this episode of the Mom Self-Care Podcast, we’re diving deep into how moms can build lasting confidence in their motherhood journey. Join us as we explore powerful strategies for overcoming limiting beliefs that hold you back and simple daily practices to boost your self-assurance.
Lynnecia Eley, The Confidence Doula, shares her unique BIRTH framework for confidence, designed to help moms cultivate self-love, empowerment, and growth. Plus, we discuss the importance of self-care and the transformative power of affirmations in creating a mindset of success.
Tune in for tips and insights that will help you feel more confident, fulfilled, and ready to take on whatever motherhood throws your way. It’s time to become the confident mom you’re meant to be!
The Confident Woman Recipe Card: https://dashboard.mailerlite.com/form...
Visit Lynnecia's website: https://shecaninspire.com/
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Visit my website: www.cicinspireme.com

Simple Ways to Add Luxury to Your Life - Episode 19

Learn simple ways to add luxury to your life as a busy mom!
 
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Connect on IG: https://www.instagram.com/cicinspireme/⁠
📘 Get the book Self-Care Affirmations for Moms here: https://bit.ly/selfcarebookformoms 
Visit my website: www.cicinspireme.com

Building Your Capacity for Busy Moms - Episode 18

Special Guest, Nicole Rhone shares practical ways to build your emotional and mental capacity and make room for what truly matters. Tune in for ways to balance motherhood, career, and self-care with more ease.
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Nicole's Website: www.nicolerhone.com 
 

Overcoming Decision Fatigue - Episode 17

Chari shares how decision fatigue affects moms by causing burnout etc. and how to overcome it by being intentional with self-care.
 
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Finding Joy in the Little Moments of Motherhood - Episode 16

Find ways to embrace joy in your life while on your sometimes rough journey of motherhood in today's podcast episode!
 
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The Power of Emotional Intelligence for Moms - Episode 15

Learn the power of being emotionally intelligent as a mom and how it can help you raise children who are emotionally intelligent as well in this episode.
 
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Encouraging Affirmations for Moms - BONUS

Listen as Chari shares affirmations for Christian moms from her book to encourage you today!
 
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Show Yourself Grace - BONUS

In this Bonus episode, Chari shares a time that she was impatient with her son, reacted in a way that she shouldn't have and learned to show herself grace.
 
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How to Strengthen Your Prayer Life - Episode 12

Learn how to be intentional about making prayer a part of your daily life in this episode!
 
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3 Ways to Create Peace During Your Busy Season - Episode 11

Chari shares 3 ways moms can create peace in their lives during their busy seasons of life.
 
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