The Mom Self-Care Podcast
Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and unnecessary mom guilt. Together, we’ll explore how to nurture your mind, body and spirit because a momma who fills her cup can pour into her family with true peace and joy! Join us for honest conversations about motherhood and self-care! Get your free self-care calendar for moms: https://bit.ly/selfcarecalendarformom Email: info@cicinspireme.com Website: www.cicinspireme.com Join me on IG: https://www.instagram.com/cicinspireme/
Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and unnecessary mom guilt. Together, we’ll explore how to nurture your mind, body and spirit because a momma who fills her cup can pour into her family with true peace and joy! Join us for honest conversations about motherhood and self-care! Get your free self-care calendar for moms: https://bit.ly/selfcarecalendarformom Email: info@cicinspireme.com Website: www.cicinspireme.com Join me on IG: https://www.instagram.com/cicinspireme/
Episodes

Tuesday Oct 29, 2024
Overcoming Decision Fatigue - Episode 17
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Chari shares how decision fatigue affects moms by causing burnout etc. and how to overcome it by being intentional with self-care.
Get your Free self-care calendar: HERE
Book a coaching call with me: HERE
Connect on IG: HERE

Tuesday Oct 22, 2024
Finding Joy in the Little Moments of Motherhood - Episode 16
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Find ways to embrace joy in your life while on your sometimes rough journey of motherhood in today's podcast episode!
Get your Free self-care calendar: HERE
Book a coaching call with me: HERE
Connect on IG: HERE

Tuesday Oct 15, 2024
The Power of Emotional Intelligence for Moms - Episode 15
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Learn the power of being emotionally intelligent as a mom and how it can help you raise children who are emotionally intelligent as well in this episode.
Get your Free self-care calendar: HERE
Book a coaching call with me: HERE
Connect on IG: HERE

Tuesday Oct 08, 2024
Encouraging Affirmations for Moms - BONUS
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Listen as Chari shares affirmations for Christian moms from her book to encourage you today!
Get your copy of Self-Care Affirmations for Moms here: http://www.cicinspireme.com/
Follow me on TikTok here: https://www.tiktok.com/@cicinspireme
Book a coaching call with me: HERE

Tuesday Oct 01, 2024
Show Yourself Grace - BONUS
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In this Bonus episode, Chari shares a time that she was impatient with her son, reacted in a way that she shouldn't have and learned to show herself grace.
Follow me on TikTok for the Self-Care Challenge here: https://www.tiktok.com/@cicinspireme
Visit my website here: http://www.cicinspireme.com/

Tuesday Sep 24, 2024
How to Strengthen Your Prayer Life - Episode 12
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Learn how to be intentional about making prayer a part of your daily life in this episode!
Get your Free self-care calendar: HERE
Book a coaching call with me: HERE
Connect on IG: HERE
Join our Facebook community: HERE

Tuesday Sep 17, 2024
3 Ways to Create Peace During Your Busy Season - Episode 11
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Chari shares 3 ways moms can create peace in their lives during their busy seasons of life.
Get your Free self-care calendar: HERE
Book a coaching call with me: HERE
Connect on IG: HERE
Join our Facebook community: HERE

Tuesday Sep 10, 2024
How to Take a Mommycation - Episode 10
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Chari shares why moms need to take a mommycation and how to plan your first one!
Get your Free self-care calendar: HERE
Book a coaching call: HERE
Connect on IG: HERE
Join our Facebook community: HERE

Tuesday Sep 03, 2024
3 Mom Self-Care Myths - Episode 9
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Chari reveals 3 self-care myths that moms believe and how to live a life of truth instead!
Get your copies of Self-Care Affirmations for Moms: HERE
Book a coaching call: HERE
Connect on IG: HERE

Tuesday Aug 27, 2024
Celebrating Yourself as a Mom - Episode 8
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Chari shares why it is important for moms to celebrate themselves everyday and how to start doing it today!
Get your Free self-care calendar: HERE
Book a coaching call: HERE
Connect on IG: HERE
Join our Facebook community: HERE

Join me online:
Facebook: https://www.facebook.com/ChariTs.Inspirational.Creations
Instagram: https://www.instagram.com/cicinspireme/
TikTok: https://www.tiktok.com/@cicinspireme
Youtube: https://www.youtube.com/@ChariTwittyHawkins







