The Mom Self-Care Podcast

Show Yourself Grace - BONUS

In this Bonus episode, Chari shares a time that she was impatient with her son, reacted in a way that she shouldn't have and learned to show herself grace.
 
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How to Strengthen Your Prayer Life - Episode 12

Learn how to be intentional about making prayer a part of your daily life in this episode!
 
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3 Ways to Create Peace During Your Busy Season - Episode 11

Chari shares 3 ways moms can create peace in their lives during their busy seasons of life.
 
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How to Take a Mommycation - Episode 10

Chari shares why moms need to take a mommycation and how to plan your first one!
 
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3 Mom Self-Care Myths - Episode 9

Chari reveals 3 self-care myths that moms believe and how to live a life of truth instead!
 
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Celebrating Yourself as a Mom - Episode 8

Chari shares why it is important for moms to celebrate themselves everyday and how to start doing it today! 
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Back to School Self-Care Tips for Moms - Episode 7

Chari teaches ways moms can practice self-care during the back to school season to avoid unnecessary stress and overwhelm.
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Scriptures that Support Self-Care - Episode 6

Chari shares bible verses that encourage self-care and  practical ways to make it a part of your daily life!
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Setting Healthy Boundaries - Episode 5

Chari shares how to set healthy boundaries with those you love to create space for self-care.
 
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Overcoming Mom Guilt - Episode 4

Chari shares how moms can overcome unnecessary mom guilt by learning to show themselves grace and embracing their humanity.
Get the Release Mom Guilt Masterclass here: https://bit.ly/releasemomguiltclass
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Connect with me on IG HERE.⁠