The holidays can be a magical time, but for moms, they can also on more bring stress and overwhelm.
In this episode, I’m sharing actionable tips to help you stress less this holiday season. Learn how to plan ahead, identify your triggers, and create a schedule that includes much-needed rest.
From learning to be present to setting boundaries, these strategies will help you enjoy the holidays with less stress and more joy. If you’re ready to take control of your holiday season and create memories that matter, this episode is for you!
Next steps?
Get your Free self-care calendar: https://bit.ly/selfcarecalendarformom
Book a coaching call with me: https://bit.ly/callwithChari
Connect on IG: https://www.instagram.com/cicinspireme/
📘 Get the book Self-Care Affirmations for Moms here: https://bit.ly/selfcarebookformoms
Visit my website: www.cicinspireme.com
No comments yet. Be the first to say something!