Giving Yourself Permission to Rest - Episode 37

Momma, are you feeling under the weather but still pushing through? In this short and encouraging episode, I’m sharing a gentle reminder for moms who feel exhausted, overwhelmed, or just not at their best.

As moms, we often put everyone else first, but even on the tough days, self-care matters. In Christian motherhood, it's easy to forget that rest is just as important as the work we do for our families.

Whether you're struggling with burnout, mom guilt, or just need a moment to breathe, this episode will remind you to slow down, give yourself grace, and take time to rest.

 

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📅 Free self-care calendar: https://bit.ly/selfcarecalendarformom⁠

 

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About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.