Faith, Legacy, and Self-Care: Lessons from Black History Month - Episode 34

Black history isn’t just about the past, it’s about the legacy we carry forward. In this episode, I’m sharing powerful lessons from Black History Month and how they connect to faith, motherhood, and self-care.

After hosting my church’s Black History program this past weekend, I was reminded of the strength, resilience, and faith of those who came before us. We’ll talk about how their sacrifices and perseverance can inspire us to prioritize our well-being, lean into our faith, and create a legacy of self-love for the next generation.

Plus, I’ll share practical ways to honor your history by taking care of yourself mind, body, and spirit. Let’s break free from the burnout cycle and embrace self-care as an act of faith and legacy. Listen in now!

 

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About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.